Integrated fitness and wellness expert, yoga devotee, author and Pilates Master Teacher, Jennifer Kries, is an internationally renowned mind-body-spirit innovator. The first to bring Pilates, and The Method, the groundbreaking synthesis of Pilates, Yoga and Dance to a mass audience, her award-winning videos, The Method Series, and Jennifer Kries DVDs, have sold over 15 million units worldwide. Along with her featured appearances on Fit TV’s, The Method Show, her work revolutionized the fitness community, starting the explosive wave of enthusiasm for Pilates and mind-body exercise. She is the creator and producer of several original DVD Series, including her Hot Body Cool Mind Life Force Power Workout, Waking Energy, New Body! Pilates and The Pilates Method Master Trainer Series, the definitive resource for Pilates professionals, teachers-in-training or Pilates devotees. Jennifer has inspired countless readers, practitioners, graduates of her programs, and viewers alike to embrace her all-encompassing philosophy of movement, art, health, life and energy. Her attention to detail, superb teaching style, artistry, and knowledge of Eastern healing techniques makes her one of the most highly sought-after mind-body teachers in the world today.